Listen Up: Podcasts about Addiction and Recovery

If you don’t know where to begin your listening experience, here are eight of the best addiction recovery podcasts we’ve found. If you’re looking to gain insight into sobriety and recovery from hosts with both lived and professional experience, this is a great podcast option for you. Hosted by recovery experts Veronica Valli (recovery coach) and Chip Somers (psychotherapist), this recovery podcast offers expert insights via interviews with people who have built a “soberful” life.

The Addicted Mind, from licensed marriage and family therapist Duane Osterlind, helps listeners understand addiction from a research and treatment perspective. His expert guests dive into the latest research in addiction, talk about the newest treatment options, and explore recovery from a variety of perspectives. I recently discovered ‘The Sobriety Diaries’ podcast, and its raw, honest stories of recovery from individuals who have lived through addiction. Take a Break from Drinking is a podcast hosted by life coach Rachel Hart. On the show, she talks about the many aspects of sobriety and moderation, from dealing with doubt to the art of habit change.

#237 – High-End Drinkers – Social Status and Drinking

In this podcast, moms share their experience of sober parenting. That’s right, the good, the bad, and the downright ugly to show us how to survive it all while SOBER. It’s not difficult to love globally-recognized mindset coach, consultant, speaker, and explorer of the subconscious, Africa Brooke.

podcasts about sobriety

This show is hosted by The Temper and HuffPost contributor, Laura Cathcart Robbins. Robbins wrote about her experience for HuffPost… and then the comments came pouring in. Daniel and Jenna are engaging and funny, and their take on sobriety is fresh and relatable. Even if someone is not interested in recovery, abstinence, or alcohol in general , I think they would truly enjoy the conversation and humor. Sobriety Uncensored is a casual, conversational podcast that explores different perspectives on living life sober.

The Sober Butterfly Podcast by Nadine Mulvina

Shane shares his experience and invites guests on to share their journey with listeners. Guests include celebrities and also non-famous people who share their stories of transitioning from a life of addiction to one in recovery. That Sober Guy has 346 episodes and a 4.5 star rating out of 379 reviews. The following list consists of sobriety-themed podcasts that are hosted by relatable people that are, well, cool! These hosts make sober life seem manageable — and dare I say, fun.

  • Tricia is also the co-founder of Sober by Southwest, a sober music event in Austin, Texas.
  • We each got sober in different ways (Lisa’s a proud 12-stepper whereas I stumbled into sober life as a social experiment through blogging), yet these differences bring us together more than drive us apart.
  • The recovery stories they share are inspiring, funny and touching, providing hope to help others feel like they are not alone.
  • Host Duane Osterlind has been in the recovery space since age 17.

I was always the last person out, and the person willing other people to get another drink. People fail to acknowledge that part of me when they think about why I’m sober,” she says. Simply open up your favorite podcast app and go to the search feature.

Parenting in Recovery The Way Out Podcast Episode 172

Inspired by her own recovery and wellness journey, Jessica’s mission is to provide listeners with the tools, guidance and motivation to help them navigate through their recovery and personal growth. When you are working on your recovery you need all the support you can get. If you travel a lot, or have little time to attend meetings, recovery podcasts can be just what you need to stay in the right path.

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